Transform Your Life Today!
We bring the workout to you! Customized personal training to achieve your fitness goals.
Let’s Hustle. You Got This!
Whether you’re taking the first steps toward health or you want to shake up your existing fitness routine, we bring a “no-excuses” workout to your home. We care about you and we’re here to empower you so you can push your limits with confidence...for life.
How It Works
Contact Val
Simply call Val or use the Contact Form. Val will get back to you quickly to set up your phone consultation. Personal training in your home saves time and keeps you healthy. What are you waiting for?
Consultation
During our phone consultation we’ll discuss your goals, limitations, strengths, areas you’d like to improve upon, how many days a week you’d like to train, times that work well, location and space.
In Home Training
Once we’ve had a consultation it’s time for your first training session. We’ll have designed a workout specifically for you! As you progress, we’ll keep the workouts challenging to keep you improving!
In Home Fitness by Val, began for the growing desire of clients wanting to train in the comfort of their own home. Val & Team brings professionalism and fitness expertise to you. Trainers guide you though customized programming in your home gym (although a gym is not required). Working from home along with a busy lifestyle makes it challenging to travel to a public gym. In Home Fitness by Val allows clients to safely enjoy training, accountability, nutritional guidance, and real results more efficiently.
Ready to give it a try? There’s no membership fee and no minimum class requirement. Book a session today!